It’s kind of a sad fact that in today’s crazy world it’s almost impossible to escape toxins

Whether they’re hidden additives and preservatives in our food, nasties in our cleaning products and personal care items, environmental toxins in the air, water supply and so on.. Even unhealthy relationships can cause toxicity in our every day lives! This is why some of the cleanest, greenest people I know, still make frequent Juice Cleansing a ritual in their lifestyle to assist with detoxing the body.

Most people just intuitively know when it’s time to cleanse but if you’re not quite sure – here’s 8 Warning Signs that it’s time to give Juice Cleansing a go!

• Waking up in the morning feeling sluggish
• Weight gain or difficulty losing weight
• Irregular #2’s
• White or yellow coated tongue (go on, go take a peek)
• Food cravings – for all the WRONG foods
• Tummy bloating
• Fluid retention
• Pain and discomfort in the body

Cold Pressed Juice Cleansing is one of the quickest and most effective ways to help overcome all of these issues!

Sadly, there is a common misconception that Juice Cleansing is difficult or that you’ll be “starving” but in our experience, it’s just not the case.

We speak with all types of people on our cleanses daily and the THREE most common comments are ~

“I’m not even hungry!”
“I have so much energy”
“My pants already feel loose”

Sure, there’s a chance you ‘might’ feel a bit headachy or tired at some point during your cleanse – typically day 2, but don’t fret…  those feelings happen when you are DE-TOXING! Those damaging toxins are being released into the blood stream before exiting the body completely. Have you ever heard the saying “it hurts to heal”? Because that’s what is happening – you are HEALING!

Any slight discomfort is usually over very quickly and a whole stack of benefits that follow FAR outweigh any minor discomfort.

If you’re still feeling a bit nervous about a Juice Cleanse – kick off with a Newbie Cleanse – it’s a brilliant starting point.

For each day of your cleanse you’ll be given 6 x 500mls juices and smoothies, 1 x digestion booster plus you’ll also receive a little pack of goodies to hep make the journey easier.. handy things like our step by step cleansing guide, a fibre blend to “get things moving”, some beautiful organic herbal tea and more.

Anyway, that’s all from us!

The Cleanse Kitchen